120cm Yoga Pull Rope Elastic Resistance Bands Fitness Workout Exercise Tubes Practical Training Rubber Tensile Expander


Tk 550


  • Comprehensive Fitness Exercise.
  • Easy to carry Training Elastic
  • Band Suitable for various occassions Exercise Tube
  • 100% same with picture
  • Made In China
  • Table of Contents
  • Best band for doing resistance tube exercises
  • 30 Resistance Tube Exercises
  • CHEST EXERCISES#1 Chest Press
  • #2 Chest Fly
  • #3 Incline Chest Press
  • #4 Push Up
  • #5 Assisted Dip
  • BACK EXERCISES#6 Standing Row
  • #7 Bent Over Row
  • #8 Reverse Fly
  • #9 Kneeling Row
  • #10 Face Pull
  • LEG EXERCISES#11 Squat
  • #12 Front Squat
  • #13 Lunge
  • #14 Donkey Kick
  • #15 Lunge Lift
  • #16 Squat Press
  • CORE EXERCISES#17 Kneeling Crunch
  • #18 Ab Rotation
  • #19 High-Low Woodchop
  • #20 Low-High Woodchop
  • #21 Extended Deadlift
  • #22 Kneeling Superman
  • SHOULDER EXERCISES#23 Overhead Press
  • #24 Lateral Raise
  • #25 Front Raise
  • #26 Shrug
  • #27 Upright Row
  • ARM EXERCISES#28 Bicep Curl
  • #29 Tricep Extension
  • #30 Overhead Tricep Extension
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